Expanded consciousness comes through constant awareness.
To whatever we bring our awareness and focus, that is where we will charge ourselves the most.
Awareness essentially means that we become more aware of what is going on within us – our thoughts, our feelings, our values, that which makes our spirits soar and fly. That which inspires us, which moves us to tears of awe, that which brings us peace and harmony.
If we constantly focus on what makes us angry, agitated, stressed etc. then that is where our awareness will focus on.
Whatever we now are aware of the most, is what we will attract more of into our lives. None more so that which we are aware of in our human relationships, in the microcosm of our inner own selves, or in the macrocosm that which is going on around us in society and in the world at large.
For instance: If you constantly are bombarded with bad news, with sensational bad news, and how bad people are, then you start believing that, and when you start believing that, you will attract exactly that into your life which will reinforce your belief system.
What is your choice?
You can choose to harp on all that is imperfect in your Beloved, or his or her bad habits that are driving you crazy, etc. or you can focus on how his or her behavior is leading you back to yourself, and to facing the same shadow side you see in him or her inside of yourself. For deep down you know that you cannot change your partner – you can only change yourself.
You should choose to love, and keep your heart open and choose to see the love in the other – no matter what. That does not mean that you let him or he walk all over you, it means that you will not close your heart and will find that worthiness inside yourself and then choose to find ways of finding the blessing in all and everything. That also means standing up for yourself and putting boundaries down is necessary, you can walk away, but never ever closing your heart.
The collapsing of emotional blocks raises our vibrational frequencies and it brings that inner harmony which essentially assists us to stay in that inner loving space, no matter how the storms rage around us.